Today I spent the first half of the day picking things up, putting things down, pacing, and panicking if I had nothing to distract me.
It was one o'clock. My thoughts were racing but I couldn't tell you what I was thinking. It was just thoughts, thoughts, thoughts.
Enough. I took some deep breaths and asked myself what is the next thing that I needed to do. We needed groceries. Okay, what's next? Make a list. Focus. I was focused.
We stuck to the list. Okay we got maybe ten extra items but they were mostly stuff we forgot to put on the list. I still can't write this blog. Well I can't write my usual blog.
If you can't even, what is one thing you can do? I am counting today a success because I did that one thing. It's my best and that's good enough. Namaste.
